The hotline is staffed during limited hours. For emergency assistance, dial 911. Click here for more resources.

(888) 664-6652

Send Us a Free and Confidential Message

It takes real strength to pause and reach out when anger feels overwhelming. By being here, you’ve already taken an important first step towards a more hopeful future.

If we missed your call, we apologize and will call you back as soon as possible!

If you are experiencing an emergency situation, please hang up and dial 911.

Three images: 1. A man sitting on the floor of a room, looking sad. 2. A silhouette of a man with his hands on his head. 3. A man looking down at his phone.

Misconceptions about calling the National Violence Prevention Hotline AND THEIR TRUTHS

TRUTH:
Our hotline is a confidential hotline with trained crisis advocates who listen, focus on de-escalating, and help provide additional resources.
Confidentiality has its legal limits if there is an imminent threat of serious harm.
TRUTH:
Our hotline also supports family members, friends, coworkers, and others who are concerned about someones behavior.
TRUTH:
Research shows that early support, conflict resolution, coping skills, and access to resources can significantly reduce the risk of violence.
TRUTH:
Getting help is a sign of strength and is a responsible step that can protect you and others.
TRUTH:
Early intervention can help prevent situations from escalating into violence.

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You are Not Alone

We know that anger can feel heavy, confusing, and even isolating. But you don’t have to carry it alone. Sharing what’s on your mind can help you find new ways to cope, build healthier relationships, and move forward in a positive direction.

Whether you’re frustrated, hurting, or just don’t know what else to do, we’re here to listen without judgment. Every message you send matters—and so does your story.

Take a moment to write what you’re going through. You don’t have to have the perfect words. Just start. We’re ready to hear you.

Your decision to reach out shows courage. Let’s take the next step together.